In fasting, there is a re-appropriation of your body. When you eat, you introduce external substances—elements from the outside—into your body.
It’s obvious that these substances act upon you, conditioning your body through chemical components that are distinct from its natural, internal chemistry.
But when you fast for many days, your body relies solely on what it can draw from within, fueled only by its own reserves.
For this reason, you may indeed perceive a re-appropriation of your body; you feel more centered, more grounded within yourself.
Feuerbach’s well-known adage, 'Der Mensch ist, was er isst'—'Man is what he eats'—rings true, but only in the sense that you are influenced by what you eat, which differs from who you truly are in and for yourself, as when you abstain from eating.
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